6 powerful Tart Cherry Benefits: Fact or Fiction for Wellness and Recovery? What You Need to Know About the Rising Superfruit: Tart Cherry Tart cherries (specifically Montmorency) have been enjoying a moment in the spotlight lately, often pitched as the cure all to /everything from muscle ache to night wings. Are the health benefits … Read more
15 Effective Home Remedies for Stomach Acidity Introduction Millions of people in the whole world are suffering due to stomach acidity or acid reflux- an common condition. This occurs when the stomach acid refluxes to esophagus and leads to a burning sensation in chest, bloating etc. If left untreated, occasional acidity OK fro normal but … Read more
The Viral Fitness Trend Taking Over China in 2025 Introduction: Hanging Neck Exercise shocks and adores (silently) the entire China elderly population in 2025, Chinese version health coach here. Social media sites such as Douyin (the Chinese TikTok) are teeming with videos of aging adults using neck harnesses to hang them selves and crank out … Read more
7 Reasons Why Mobile Phones Are the New Junk Food for Kids In this article, we’ll uncover 7 reasons why mobile phones are the new junk food for kids and how to protect your child’s mental health. Today you can just as easily give a phone to your child they have been issuing an Ipod … Read more
Avoid These 5 Foods That Harm Your Stomach Health Your stomach is considered as one of most parenchymal sensitive organisms in your body. breaking food down; absorbing nutrients, as well protecting you from onslaughts of bad bacteria. But sadly, we mess it up anyway Maybe You Are Just Food Coma and Bloating Are Signs Your … Read more